Fix Your Brain

Over the last few years, I've been feeling like my brain was slowing down. Maybe gumming up is a better description. My memory was getting worse, my attention span was getting shorter, and I just didn't feel like I was thinking as clearly. At first I thought it was probably just age, maybe a little laziness thrown in. Recently I decided it was more than that, and acting on my gut suspicion, I got on the road to turning it around.

I know I'm not alone in this, so let me share how I'm fixing my brain.